Episodes
3 hours ago
3 hours ago
Rejection can be a catalyst of change when you take the opportunity to review, reflect, rejuvenate, and release. How will you use rejection as a catalyst of change?
4 hours ago
4 hours ago
Some of the best made plans require a backseat. Allow yourself moments to free flow away from your plans to gain different insights.
2 days ago
2 days ago
Giving gifts is something I enjoy doing. Curating memorable experiences for the recipient. Great gift giving is not only in physical items but the intangible gifts are priceless.
3 days ago
3 days ago
Do you find yourself changing your focus frequently? Causing mayhem in your well developed plans? I have experienced that and am working to move that mindset to the side.
5 days ago
5 days ago
Are you subscribing to chaos.com and don't even know it? You just may be knowingly and unknowingly. I was an active subscriber at one time. I'm glad I got out.
6 days ago
6 days ago
When was the last time your traveled through your clothes closet or even the closet of your mind? The journey and reflection time is a wonderful experience to be had. We are focusing on a 10 year fashion challenge this time around. Ready to venture along?
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Hushing up, halting, stopping, covering up, muzzling, and being restricted. All are words of suppression. Being in a suppressed state can cause a depressed state. Providing your opinion does not have to be loud but it should be shared.
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Exercise! This time it is not about physical but mental. Are you working those mental muscles?
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
It is okay to ask yourself what YOU want in life? Asking yourself that question and getting clarity is instrumental in the steps you take to get to where you want to be. Sometimes you find out that you are already there and didn't even know that you were.
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
Reaching a level of tranquility is a journey worth travelling. It really is a journey with tons of lessons along the way. How will you incorporate more tranquil moments into your lifestyle?
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