Episodes
Friday Oct 25, 2024
Friday Oct 25, 2024
Do you suffer from trying to be someone else syndrome? There were points in my life that I went through that. Only to realize that I could and can only be me.
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
Can you say what you need to say? Can you encourage yourself daily? Can you say positive words of affirmations to you? Can you build, encourage, and edify you to your next level of greatness?
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
I am affirm me so that I can seamlessly and effortlessly affirm others. The affirmations process is a journey worth traveling.
Monday Oct 21, 2024
Monday Oct 21, 2024
It is time to stop saying no to the things you want in life and start saying YES. You are worthy of many YES moments and should allow yourself to receive them.
Saturday Oct 19, 2024
Saturday Oct 19, 2024
Gut health. Such an important topic yet sometimes it is overlooked in how you go about your day. The Jamie-tarian eating habits and lifestyle has made my gut happier.
Friday Oct 18, 2024
Friday Oct 18, 2024
Standard Operating Procedures or SOP's government the corporate world and can be just as useful in the our personal worlds. I know they have helped me a time or two.
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Adversities in our lives are both internal and external. How we deal with our internal adversities will dictate how we deal with the external adversities.
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
Window Shopping? The joys of eye hustling for things that you desire to have. Creating mental checklists of things that are sure to be had one day.
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Are you happy with your cape? I wasn't too happy with my cape and had take if off. It was a process and remains a process.
Monday Oct 14, 2024
Monday Oct 14, 2024
We tend to shy away from the word brokenness as it will just go away. The reality it does not just go away. There is acknowledgement and work that has to be done to be made whole.
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