Episodes

Sunday Jan 04, 2026
Sunday Jan 04, 2026
There are distinct moments in time in which you need to step back and remove yourself from outside influences. Particularly when your crown of life is unbalanced and out of alignment. Go ahead and take that time out.

Saturday Jan 03, 2026
Saturday Jan 03, 2026
There are some people, places, and things that you should keep to yourself. Your appreciation for certain aspects of your life will not be appreciated the same way by others. Protect your valuables.

Friday Jan 02, 2026
Friday Jan 02, 2026
Operating on fumes does not make you a superhuman. It makes you destined for burnout, fatigue, grumpiness, and a host of other things. Go fill your tank mentally, emotionally, physically, spiritually, and financially and stop trying to operate on "E." E = Empty.

Thursday Jan 01, 2026
Thursday Jan 01, 2026
2026 Crown Thoughts
May you enjoy each day that is gifted to you, share the awesomeness that is you, and take time out to capture these moments of reflection.

Wednesday Dec 31, 2025
Wednesday Dec 31, 2025
We can only control what is in our control. All other things, we should let go and allow the process be what it is to be. Trying to control things that are not meant for you to control brings unbalance to your crown.

Sunday Dec 28, 2025
Sunday Dec 28, 2025
Why want what someone else has? Having what someone else has will not yield the same desired results because we all were created unique in our right. Enjoy what is meant for you and celebrate what others have for them.

Saturday Dec 27, 2025
Saturday Dec 27, 2025
Failed attempts suck major. Yet the lesson learned here is that I could not have failed if I didn't attempt. Don't despise the failures in life, be thankful that you had the courage to try.

Friday Dec 26, 2025
Friday Dec 26, 2025
The moment I decided that my life was worth living is when I stopped neglecting myself and my purpose. I chose life and all that is has to offer me. I hope that you are choosing the life that you were created for.

Wednesday Dec 24, 2025
Wednesday Dec 24, 2025
Your safety is important at all times. You protect your peace by keeping your head on a swivel as you move about through life. Even when protected from dangers seen and unseen - your mindfulness of what is going on around you could save your life.

Tuesday Dec 23, 2025
Tuesday Dec 23, 2025
The body, mind, and soul requires rest. Before and when prompted allow yourself time to rest, refresh, and rejuvenate. Aaahhh, Rest - costs you nothing to do but can cost you loads when you don't.





